Hi Grogeous!

My name is Coach Kae - aka Fit Mama Powers. I am a certified personal trainer since 2011 - and a new mama to a beautiful little girl.

Health and wellness has always been a passion and priority in my life, and my background is painted with a variety of experience.

I have worked with professional athletes, olympians, international athletes, and semi-pros. As well as people with disabilities, injuries and other special needs. But my real passion has been working with women in the journey to becoming their personal best.

In addition to obtaining my NSCA Personal Training Certificate, I have several mindset related credentials including NLP (Neuro Linguistic Programming), Clinical Hypnotherapy, EFT (Emotional Freedom Tapping), and am a certified Reiki Master.

I love traveling, hiking, creating art and trying new and adventurous things in my free time.